Winter drying should be moisturizing body wear cotton underwear
The weather is cold, itchy skin problems followed. No feeling during the day, but one night, the whole body there is a kind of itching like ants crawling, it is really uncomfortable. Experts point out that due to dry weather in winter, making the skin surface of the "natural protective film" less dry and rough skin, in a variety of "stimulus" induced pruritus. Therefore, to protect the skin from itching, moisturizing is the "absolute principle."
Less natural moisturizing film, itchy skin is coming
On the surface of our skin, there is a special film called sebum film, which is called "natural moisturizing film." This membrane has a barrier effect that prevents excessive evaporation of moisture from the skin. And this layer of membrane contains natural moisturizing factor, can keep the skin moist, supple and shiny. At the same time, sebum film also has anti-infective effect, it can inhibit the growth of some pathogenic bacteria.
In the winter, the climate becomes dry, the secretion of sebaceous glands and sweat glands on the human skin is gradually reduced, especially in the elderly, the skin appears degenerative changes of atrophy, which reduces and then reduces the secretion of sebum to protect and nourish the skin, Dry, cold wind invasion, making the skin becomes more dry and rough. In the role of these stimuli, leading to abnormal excitability of the peripheral nerve of the skin, resulting in a sense of pruritus.
Reduce the "abnormal stimulation", moisturizing the most important
When is the most prone to itchy skin dry it? Experts point out that in general, eat irritating food or clothing friction, hand scratching, hot water scouring and other adverse stimuli, it will induce skin itching. Some people itchy skin, it can not help but to scratch, the results form a "more scratch more itchy" vicious circle, and even appear in the skin strip scratch, scab and other pathological changes, serious or even following Bacterial infection, causing skin thickening and neurodermatitis.
Mentioned above, itchy skin in winter is caused due to dry skin, so winter skin moisturizing work is very important. Experts say that in the choice of lotion, you can choose those who add moisturizing ingredients, strong protective, containing moisturizing and nutrition cream. When applying skin care products, gently massage, let it slowly penetrate the skin, careful not to rub the skin. The use of moisturizing the number of times according to individual circumstances, if the skin is relatively dry, you can use the number of times a day.
For those who have severe pruritus, if you have seriously affected your daily life and work, then you need to use some drugs under the guidance of a doctor, but do not yourself use some topical anti-itch ointment to avoid skin secondary infection and allergy.
Tips:
Winter cold, do not embezzle hot bath
(1) Some people have pruritus on their own, but they are also particularly keen on soaking in hot water and feel comfortable taking a bath. Experts say that with hot water scald although it can be a temporary sense of itching, but frequently wash with hot water, the human skin sebum film will become less, which will exacerbate the skin itching.
Therefore, the first winter bath temperature should not be too high, close to or slightly higher than human body temperature, that is, 37 ~ 40 ℃, shower time should not be too long, it is best to control the 10 to 15 minutes. Finishing cool out of the punch, it is best to apply some body lotion in the body to help reduce the evaporation of water.
(2) winter, the best choice of loose cotton or silk underwear , chemical fiber underwear will stimulate the skin, itchy skin easily induced.
(3) If indoor heating, then use humidifiers or flowers and other methods to maintain the normal indoor humidity to reduce skin moisture evaporation.
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